WOD-02/24/09

“SARAH P.”  10 ROUNDS FOR TIME p1000338.jpg

20 SLEDGE SWINGS

10 BURPEES

.1 RUN

1 Comment »

  1. Comment by Meg

    Ummm, Don, Elizabeth and I would like to know if you’ve become disenchanted with all your “kids” and are now trying to kill us by a slow and painful CrossFit death?!?!?! Last night’s workout put be in bed by 10 and I am a total insomniac!! LOL

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