WOD-07/31/09
40 SLEDGEHAMMER SWINGS
5 TIRE JUMPS
.2 RUN
30 SLEDGEHAMMER SWINGS
5 TIRE JUMPS
.2 RUN
20 SLEDGEHAMMER SWINGS
5 TIRE JUMPS
.2 RUNS
10 SLEDGEHAMMER SWINGS
5 TIRE JUMPS
.2 RUN
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WOD-07/31/0940 SLEDGEHAMMER SWINGS 30 SLEDGEHAMMER SWINGS 20 SLEDGEHAMMER SWINGS 10 SLEDGEHAMMER SWINGS |
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