12-08/08

“HIT AND RUN”

50 SLEDGE SWINGS/.2 RUN W/HAMMER

40SLEDGE SWINGS/.2 RUN W/HAMMER

30 SLEDGE SWINGS/.2 RUN W/HAMMER

20 SLEDGE SWINGS/.2 RUN W/HAMMER

10 SLEDGE SWINGS/.2 RUN W/ HAMMER

FOR TIME